{"id":1119,"date":"2022-06-21T19:23:04","date_gmt":"2022-06-21T13:53:04","guid":{"rendered":"https:\/\/custom-song.melotales.com\/?p=1119"},"modified":"2022-06-21T19:23:07","modified_gmt":"2022-06-21T13:53:07","slug":"celebrate-this-yoga-day-with-all-active-participation-of-your-body-and-mind","status":"publish","type":"post","link":"https:\/\/melotales.com\/blog\/?p=1119","title":{"rendered":"Celebrate This Yoga Day With All Active Participation Of Your Body And Mind"},"content":{"rendered":"\n<p>Yoga has been derived from the Sanskrit word &#8220;Yuj&#8221; which means to unite. This <strong>yoga day celebrates <\/strong>the. It connects the individual consciousness with universal consciousness which leads to the perfect balance of body, mind, and nature. Celebrate this yoga day by giving your body a path towards the stability of emotions, mind, and body. Wishing you and your family a very <strong>happy international yoga Day <\/strong>from <strong><a href=\"http:\/\/melotales.com\" target=\"_blank\" rel=\"noreferrer noopener\">Melotales<\/a>.<\/strong><\/p>\n\n\n\n<p>Yoga has deep roots in India as yoga was first practiced in India and believed that Lord Shiva was the first yogi or Adiyogi, and the first Guru or Adi Guru. These are just not stretching or bending but it involves all the body parts to participate actively.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Few of the yoga that can be performed on Yoga Day:<\/h2>\n\n\n\n<p>\u2022 Tadasana (Mountain Pose)<br>\u2022 Vrikshasana<br>\u2022 Uttanasana<br>\u2022 Trikonasana<br>\u2022 Adho Mukho Svanasana<br>\u2022 Marjaryasana<br>\u2022 Bhujangasana<br>\u2022 Paschimottanasana<br>\u2022 Shavasana<br>\u2022 Balasana<\/p>\n\n\n\n<p>These involve all the postures that will surely activate your all parts and will make them stronger and work in a better way. This yoga day gives little time for your health and body to breathe properly. Involve yoga in your daily health schedule for better results in the future. Yoga has the power to give relief from this loud world. Stay healthy and have a peaceful and stable balance between your soul and body with yoga. Let&#8217;s celebrate this yoga day by taking the decision to include yoga in your daily health schedule. Yoga gives you a path to escape and know about the actual peace of mind.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga has been derived from the Sanskrit word &#8220;Yuj&#8221; which means to unite. This yoga day celebrates the. It connects the individual consciousness with universal consciousness which leads to the perfect balance of body, mind, and nature. Celebrate this yoga day by giving your body a path towards the stability of emotions, mind, and body. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[188,186,185,189,183,184,16,187,181,182],"class_list":["post-1119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-occasions","tag-fitness","tag-happy-international-yoga-day","tag-happy-yoga-day","tag-healthylife","tag-international-yoga-day","tag-itnernational-yoga-day-2022","tag-melotales","tag-yoga","tag-yoga-day","tag-yoga-day-2022","entry","has-media"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/melotales.com\/blog\/wp-content\/uploads\/2022\/06\/Celebrate-This-Yoga-Day-With-All-Active-Participation-Of-Your-Body-And-Mind.jpg","_links":{"self":[{"href":"https:\/\/melotales.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melotales.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/melotales.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/melotales.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/melotales.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1119"}],"version-history":[{"count":1,"href":"https:\/\/melotales.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1119\/revisions"}],"predecessor-version":[{"id":1121,"href":"https:\/\/melotales.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1119\/revisions\/1121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melotales.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/1120"}],"wp:attachment":[{"href":"https:\/\/melotales.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/melotales.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/melotales.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}